Basketball Drill Demonstration

Description

Players evenly distributed on sidelines at freethrow lines extended.

Drill goes with two at a time (diagram showing only one player moving).

BLUE shooter begins with a layup, getting his own rebound.

BLUE dribbles toward YELLOW, passes and fills the lane, calling for the pass back. (YELLOW fills at next spot down the sideline).

BLUE dribbles and passes to RED one the move, and gets pass back, then goes in for a layup.

RED follows for the rebound and drill continues.

BLUE fills in on the opposite side of the court.

Coaching points

Go full speed.

Dribble-pass on the move.

Finish off the backboard and clear.

Rebound before the ball hits the floor.

Created by Vava, Basketball Coach, Canada

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