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Copy of Autosave 11092374

As a brand new coach I have found the drills to be of amazing hel...
Joan

DESCRIPTION

  1. choisir un eleve pour etre passeur
  2. choisir un eleve pour commencer en defence
  3. tous les autre eleves ce place en arriere du cone orange
  4. le premier dans le rang ce positionne pour recevoir une passe du passeur
  5. il prend ces pads puis effectue un smash
  6. ensuit, il va a l`autre coté du fillet et essaye d'effectuer un block sur la prochaine personne qui est en attaque
  7. il retourne ensuite a l'autre coté dans le rang

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