two person serve receive with setter, both sides of net. Players are in 5,6 with setter at net
- Players are working on deep left and short right formation and proper movements.
- Setter will be asked to work on several different sets. (outside, BS, 3-1, and 1)
Other players will be working on the mechanics of a proper float serve and jump float. Players serve and after serve they will run to the opposite side of the court and serve again.
Passes will switch spots every 5 balls and new passers will be added every 5-8 minutes.
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World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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