one polayer from red team and one player from blue team will race to get the ball in the middle then wichever team gets it has to set the ball at least 3 times to make it over the net.
wich ever team gets the most points scored by ref.(white) will win.
get points: set 3+ then bump/spike over net oppisite team dose not set over.
A ready-to-run Halloween session for junior volleyball players, with spooky names on real drills covering warm-up through to a small-sided game.
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.