one polayer from red team and one player from blue team will race to get the ball in the middle then wichever team gets it has to set the ball at least 3 times to make it over the net.
wich ever team gets the most points scored by ref.(white) will win.
get points: set 3+ then bump/spike over net oppisite team dose not set over.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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