The server hits the ball to the middle man on the oppisite team.Then that team will hit the ball to our front left man who will bump it to the player behind him who will then spike it to their front right man. that player will set it to the back middle man who will then DROP THE BALL.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Register for FREE and get coaching tips, top drills, session and more every week!
