The server hits the ball to the middle man on the oppisite team.Then that team will hit the ball to our front left man who will bump it to the player behind him who will then spike it to their front right man. that player will set it to the back middle man who will then DROP THE BALL.
A ready-to-run Halloween session for junior volleyball players, with spooky names on real drills covering warm-up through to a small-sided game.
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.