This drill is working on backwards bumping and setting. The setter sets the ball over the net to the bumper. The bumper is turned around, and they backwards bump the ball over the net to the setter. The setter then sets the ball back and the cycle continues.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Register for FREE and get coaching tips, top drills, session and more every week!
