lage volley + overhead smash BH kant

Your tennis drills are extremely useful coaching tools.
Nail, Tennis coach

DESCRIPTION

  • we starten op midi veld
  • we lopen naar voor en krijgen een lage volley of halve volley
  • we lopen rond de kegel en gaan een overhead halen in de BH kant

COACHING POINTS

  • laag zitten voor de lage volley
  • voor de smash, goed indraaien en bijtrekpas onder de bal kruipen.

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