Similar to volleyball (how it used to be), you can only win a point if it is on your serve. The team that won the previous point will serve the next point.
Scoring goes to 15. Switch servers each time your team gets to serve.
To emphasize the importance of holding serve and taking advantage of starting the point with your serve.
On-court coaching is now fully legal, technology continues to advance, and the ATP calendar evolves. Here's what tennis coaches need to know for 2026.
Tennis demands a unique combination of endurance, power, agility, and flexibility. Physical preparation determines how long careers last and how players perform when it matters most.
Ecological dynamics is transforming tennis coaching. This constraints-led approach develops adaptable, creative players who can solve problems in competition, not just execute drilled patterns.
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