Each player will have a partner facing them with a hoop in the middle. The player with the ball will perform a overhead shot which needs to land in the hoop and towrads thier partner.
The reason why this is important is because it will improve accuracy as they will have a small target (hoop) to hit the ball into and then make sure that it bounces out the right way.
On-court coaching is now fully legal, technology continues to advance, and the ATP calendar evolves. Here's what tennis coaches need to know for 2026.
Tennis demands a unique combination of endurance, power, agility, and flexibility. Physical preparation determines how long careers last and how players perform when it matters most.
Ecological dynamics is transforming tennis coaching. This constraints-led approach develops adaptable, creative players who can solve problems in competition, not just execute drilled patterns.
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