Overhead shot

Your tennis drills are extremely useful coaching tools.
Nail, Tennis coach

DESCRIPTION

Each player will have a partner facing them with a hoop in the middle. The player with the ball will perform a overhead shot which needs to land in the hoop and towrads thier partner.

The reason why this is important is because it will improve accuracy as they will have a small target (hoop) to hit the ball into and then make sure that it bounces out the right way.

COACHING POINTS

  • Hand-eye Co-ordination
  • Accuracy
  • Focus
  • Make sure they right shot is performed
  • Good technique whilst performing the overhead shot.

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