Pupils stand on one side of the Tennis Net opposite the teacher. Pupils will each hold a tennis racquet ready to strike the ball
Teacher will serve all the tennis balls to pupils one at a time for the pupils to strike the ball and return to teacher. Different types of shots 'Forehand Shot', and 'Smash', 'volley'.
On-court coaching is now fully legal. Here's how to deliver advice that actually helps during those crucial 90-second changeovers.
On-court coaching is now fully legal, technology continues to advance, and the ATP calendar evolves. Here's what tennis coaches need to know for 2026.
Tennis demands a unique combination of endurance, power, agility, and flexibility. Physical preparation determines how long careers last and how players perform when it matters most.