Pupils stand on one side of the Tennis Net opposite the teacher. Pupils will each hold a tennis racquet ready to strike the ball
Teacher will serve all the tennis balls to pupils one at a time for the pupils to strike the ball and return to teacher. Different types of shots 'Forehand Shot', and 'Smash', 'volley'.
On-court coaching is now fully legal, technology continues to advance, and the ATP calendar evolves. Here's what tennis coaches need to know for 2026.
Tennis demands a unique combination of endurance, power, agility, and flexibility. Physical preparation determines how long careers last and how players perform when it matters most.
Ecological dynamics is transforming tennis coaching. This constraints-led approach develops adaptable, creative players who can solve problems in competition, not just execute drilled patterns.
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