Doubles- partner up. Champions are on the baseline, challengers line up on the opposite baseline with the line behind them. Ball is fed to the Challengers. You must win three points in a row to take over the Champ side. First point starts with a groundstroke feed. Second point starts with a volley feed. Third point starts with an overhead feed.
If Singles want to do regular Champs and Challengers they can. Just feed 3 regular balls instead of the groundstroke, volley, overhead. Can play that Challengers just need 2 out of 3 to go over too.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
On-court coaching is now fully legal. Here's how to deliver advice that actually helps during those crucial 90-second changeovers.
On-court coaching is now fully legal, technology continues to advance, and the ATP calendar evolves. Here's what tennis coaches need to know for 2026.