Champ of the Court Dropshot.
Champ feeds short ball into a service box (1). Champ then touches a polyspot 6-8 feet behind baseline (2). First challenger runs forward and hit a dropshot which must land inside service box (3). Play out point live.
On-court coaching is now fully legal. Here's how to deliver advice that actually helps during those crucial 90-second changeovers.
On-court coaching is now fully legal, technology continues to advance, and the ATP calendar evolves. Here's what tennis coaches need to know for 2026.
Tennis demands a unique combination of endurance, power, agility, and flexibility. Physical preparation determines how long careers last and how players perform when it matters most.