Il Maestro serve delle seconde palle verso il giocatore 1.
Il giocatore deve muoversi in avanti ed approcciare a rete con un backspin.
Poi si gioca il punto.
Quando il giocatore vince 10 punti, l’esercizio si ripete dall’altra parte del campo.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
On-court coaching is now fully legal. Here's how to deliver advice that actually helps during those crucial 90-second changeovers.
On-court coaching is now fully legal, technology continues to advance, and the ATP calendar evolves. Here's what tennis coaches need to know for 2026.
Register for FREE and get coaching tips, top drills, session and more every week!
