1. Player are in pairs and positioned on a spot marker on court.
2. player 1 has a bucket of ball and is nominated as the server
3. player 2 has a butterfly net and is nominated as the return
4. Player 1 performs an overarm serve with a racquet in a cross-court direction to player 2 who attempts to catch the ball the butterfly net
5. Player aim to complete 5 successful serve and return combinations
6. Player change roles after 10 attemots
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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