4 players 2 at the net and 2 at the baseline.
Coach feeds the ball in to the baseliners and the point is played out.
The volleyers can hit anywhere, however the baseliners cannot hit to the same volleyer twice in a row.
After 2 volleys the baseliners are then allowed to lob.
The winner is the first team to 11 points, after this the teams swap over.
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As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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