4 players 2 at the net and 2 at the baseline.
Coach feeds the ball in to the baseliners and the point is played out.
The volleyers can hit anywhere, however the baseliners cannot hit to the same volleyer twice in a row.
After 2 volleys the baseliners are then allowed to lob.
The winner is the first team to 11 points, after this the teams swap over.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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