- Students are to go back into their teams of 5 or 6
- Two students have the box, two in the alleys two or one in the back court
- One team throws in the ball as a serve to the other side, the person closest to the serve must return the ball
Continue to rally until someone hits it out. When they are out they go to the side until the next person on their team hits an out and they swap spots
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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