Players hit volley as close to the net as possible then move back to hit the smash. Halfway through the basket players repeat from the other side.
Coach mixes up the feed to give easier and harder volleys and overheads. Emphasize pivot-step and throphy position on the overhead.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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