Player 1 starts the point with the 1st serve Aand looks to :
- go wide to open up the court for 1-2 punch
- ace/winner down T
- body jam
The server can score 2 points on 1st serve if manages to win within first 2 strikes. On 2nd serve can only score 1
Player 2 ( returner ) gets 2 points each time wins the point within 2 shots.
Play first to 11 rotate players/ teams
- players declare the strategy to the coach before serving
- 2nd serves mainly to the body, body FH , body BH
- step inside the baseline for aggresive return
- look for FH as a first shot after the serve/return
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."