Part 1Player starts on baseline, coach hand feeds :
1 Defensive FH
2 Attacking FH or BH
3 Defensive BH or off FH if possible
4 Attacking FH or BH
Player repeats the drill starting from defensive BH.
Player hits 8 shots each time.Rotate players.
2 other players are doing footwork drill during that time or picking up the balls. Change players after 2 sets.
Whole basket or more if necessary.
- encourage players to choose their favourite shot (?)each time
- emphasize getting feet behind the ball when in defence
- when possible hit above waist level, half volleys only if absolutely nacessary
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.