BASELINE/VOLLEY DEPTH CHALLENGE

Thank you very much for the marvellous site.
Nick, Tennis coach

DESCRIPTION

Part 1:Players use half width court to rally from baseline. Nominated player is trying to score 50 points hitting into 1,2 or 3 point zone. No points for ball landing in service box, lose 2 points for hitting the net. Players can compete against each other, who gets 50 poins first. Alternatively coach sets up time limit for completion of the drill ex 3min. If not succeeded players must complete physical task.

Part 2 : As above but volleys starting 1m inside the service box.

COACHING POINTS

Emphasise on groundstrokes :

-aggresive baseline position ( to 1m behind ) whenever possible

- contact point above waist level whenever possible

- aggresive movement into the court ( ball ) when possible

-ball trajectory ( increased height when in defence )

READ MORE
READ LESS
172927
1010

SIGN UP NOW FOR FREE

  • search our library of 1200+ tennis drills
  • create professional tennis coaching plans
  • or access our tried and tested tennis plans
MORE DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ tennis drills
  • create your own professional coaching plans
  • or access our tried and tested plans
YOUR SESSION IS STARTING SOON... Join the growing community of tennis coaches plus 1200+ drills and pro tools to make coaching easy.
LET'S DO IT