Must aim 1st FH volley in between the goal posts and into the court to FH corner. 2nd FH volley to BH corner. 1 point for each goal
Goalkeeper gains 2 point per shot back into opposite full court.
First team to 5 points wins
Players must split step lift racket head up and lean into volley.
After both shots if no points they must do footwork between cones before returning
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