Must aim 1st FH volley in between the goal posts and into the court to FH corner. 2nd FH volley to BH corner. 1 point for each goal
Goalkeeper gains 2 point per shot back into opposite full court.
First team to 5 points wins
Players must split step lift racket head up and lean into volley.
After both shots if no points they must do footwork between cones before returning
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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