Trainer spielt 3 Bälle per Hand
- Split Step über den Hütchen am Anfang danach für 2&3 Mittel zurück und einfachen Spilt
- Ball 1: kontrollierter Return zurück zum Trainer, achte auf den Racket-Drop für Topspin
-Runde 1 Ball 2 & 3: Crosscourt-Topspin-Schläge tief über das Netz mit Bogenhöhe
- Runde 2 Ball 2 & 3: Long-Line-Topspin-Schläge tief über das Netz mit Bogenhöhe
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