Contact Help center
Tennis Tennis
HOME Tennis Community

DFHV - FHV - FHV versie 3

Thank you very much for the marvellous site.
Nick, Tennis coach

DESCRIPTION

Drive volley forehand (Strak en diep rechtdoor) - Forehand volley (Cross diep) - Forehand volley (Cross diep)


  • Start met een krachtige drive volley forehand strak en diep rechtdoor om de tegenstander naar de baseline te dwingen.
  • Volg met een forehand volley cross diep om de tegenstander uit balans te brengen.
  • Eindig met een tweede forehand volley cross diep om de druk te handhaven en het punt te winnen.

COACHING POINTS

Voetwerk:


  • Positioneer jezelf goed voor de drive volley en bereid je voor op snelle bewegingen naar de volgende volley.

Balvariatie:


  • Gebruik een strak geslagen drive volley om de tegenstander onder druk te zetten.
  • Volg dit op met cross diepe volleys om de tegenstander breed over de baan te laten bewegen.

Tactisch spel:


  • Door de tegenstander rechtdoor diep te dwingen, creëer je open ruimtes aan de zijkanten van de baan.
  • Gebruik de cross diepe volleys om deze ruimtes te exploiteren en het punt te winnen.

Conditie:


  • Zorg voor voldoende uithoudingsvermogen om je intensiteit hoog te houden gedurende de rally.

Mentaal spel:


  • Blijf gefocust op je plan en laat je niet ontmoedigen door eventuele fouten. Positieve gedachten helpen je om consistent te blijven spelen.

READ MORE
READ LESS
11465285
1010

SIGN UP NOW FOR FREE

  • search our library of 1200+ tennis drills
  • create professional tennis coaching plans
  • or access our tried and tested tennis plans
MORE Attacking DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ tennis drills
  • create your own professional coaching plans
  • or access our tried and tested plans
LATEST COACHING TRENDS
Smart Courts and Wearable Tech: How Technology Is Transforming Tennis Training

Smart Courts and Wearable Tech: How Technology Is Transforming Tennis Training

From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.

March 2026
|
Sportplan Coaching
On-Court Coaching: Making the Most of Your 90 Seconds

On-Court Coaching: Making the Most of Your 90 Seconds

On-court coaching is now fully legal. Here's how to deliver advice that actually helps during those crucial 90-second changeovers.

February 2026
|
Sportplan Coaching
6 Things Changing Tennis in 2026

6 Things Changing Tennis in 2026

On-court coaching is now fully legal, technology continues to advance, and the ATP calendar evolves. Here's what tennis coaches need to know for 2026.

January 2026
|
Sportplan Coaching
VIEW ALL COACHING TRENDS
Tennis DRILL CATEGORIES
Attacking drills Backhand Drills drills Coordination / Fun Games drills Doubles Drills drills Extras drills Forehand & Backhand Drill drills Forehand Drills drills Lob drills Movement drills Passing Shots Drills drills Rally Drills drills Serve and Return drills Smash Drills drills Volley Drills drills Agility Fitness drills
1 2 3

Sportplan App

Give it a try - it's better in the app

SPORTPLAN USES COOKIES

Sportspeople like cookies too! By continuing to browse, you are agreeing to our use of cookies. More info

Privacy Policy
We are committed to privacy and support current industry initiatives to preserve individual privacy rights on the Internet. Protecting your privacy on-line is an evolving area and this website will constantly evolve to meet these demands.


Cookies
Some of our web pages utilise "cookies". A "cookie" is a small text file that may be used, forexample, to collect information about web site activity. Some cookies and other technologies may serve to recallPersonal Information previously indicated by a web user. Most browsers allow you to control cookies, includingwhether or not to accept them and how to remove them.

Some cookies are necessary for the operation of our website, if you choose to block them some aspects of the site may not work for you. Non necessary cookies are only set when you have given your explicit consent to their use. Such cookies included those set by our statistics package Google Analytics.

We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you've provided to them or that they've collected from your use of their services.

More info
X
Tennis POPULAR SEARCH TERMS
approach backhand backhand drills badminton beginner donkey doubles doubles drills drills drop shot football footwork forehand forehand drills games kids lesson plans lob mini mini tennis search serve serving short slice smash tennis volley volley drills warm up
YOUR SESSION IS STARTING SOON... Join the growing community of tennis coaches plus 1200+ drills and pro tools to make coaching easy.
LET'S DO IT