Routine Echauffement 40 minutes

Sportplan has been very helpful in guiding me through my first year...
Bill, Newly qualified coach

DESCRIPTION

  • Mini Tennis Croisé Match 1ère à 5 points seulement carré (volée vers le bas) Monte / Descend
  • Fond de Terrain Croisé (Zone)
  • Approche 2 x volées Smash (Série complète)
  • Service Volée (Longue)

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