Coaching use variety with the feed - DTL, split the middle, lob.
Players focus on moving with their partner when covering DTL, switching between hunter and goalie, communication with lobs and middle balls.
Athletic ready position, legs like pistons, close and cut to ball when hunting, absorb the ball when in goalie.
On-court coaching is now fully legal, technology continues to advance, and the ATP calendar evolves. Here's what tennis coaches need to know for 2026.
Tennis demands a unique combination of endurance, power, agility, and flexibility. Physical preparation determines how long careers last and how players perform when it matters most.
Ecological dynamics is transforming tennis coaching. This constraints-led approach develops adaptable, creative players who can solve problems in competition, not just execute drilled patterns.
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