Teams of 5/6
Start ball at one end, players advace forward- team in support with ready hands.
Coach calls "PASS" and the ball is passed- players must keep moving.
When coach calls "BANG" ball carrier changes direction and attempts to score- other players become chasing defenders.
PROGRESSION
Rather than just calling pass coach calls "LEFT" or "RIGHT"
Ready hands
Do not stop to pass or catch
Hands follow to target
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
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