Ruck Ball Retrieval

Sportplan rugby has played a large role in my team's love for the...
Heather, Rugby Coach

DESCRIPTION

Ensuring the players can keep hold of the ball after picking for a turnover. 

COACHING POINTS

1. Have a tackle shield on the floor with the rugby ball other side and a defender with a tckle shield. 

2. Player starts on belly. When coach shouts go they bounce to their feet and run up to cone and push off outside foot towards ruck site. 

3. Player gets into low position and goes for the ball. 

4. When the player gets hands on the ball the defender trys to push the off and dislodge the ball. 

READ MORE
READ LESS
5066969
1009

SIGN UP NOW FOR FREE

  • search our library of 1100+ rugby drills
  • create professional rugby coaching plans
  • or access our tried and tested rugby plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Ruck DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 1100+ rugby drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of rugby coaches plus 1100+ drills and pro tools to make coaching easy.
LET'S DO IT