What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

3 x Attackers 1 x Defender

Ball carrier to commit defender then offload before contact.

COACHING POINTS

Start slowly.

Begin with Defender always commiting to defender, then tell them to hang back. can start tag then full contact.

Encourage attackers to be creative. switches etc.

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