Monkey in the middle - square

I love using Sportplan. It's been a great help for co-ordinating hockey...
Laura, Hockey Coach

DESCRIPTION

A,B,C,D passing around outside. E trying to intercept.

Consequence for interception: 1. air squats 2. squat jump 3. push up

Add 2nd Defence if it gets boring.

 

COACHING POINTS

Passing is quick and accurate. Change directions. Focus on receiving on outside. Footwork.

 

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