To start with the player by the balls will pass through the light gate which is illuminated. This player will have to drive through the next gate, then back again and give the ball to the forward waiting to score.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."