Work alternate left and right channels. 3 defenders against 4 forwards. Defenders start with ball - they have to carry over the half way line (3 points). Attackers intercept and attack goal with overload.
Principles:
- Forwards move ball early on interception
- None ball carrying players stretch play. Lead runs
- Maximise number of players in circle
Build ins: Attackers 3 touches, Only forward with first touch. No running in straight lines. Reward for as many attacking players in the D.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."