Man to man
the blue are the attackers
red are the defenders
the ball starts with the one attacker and the defenders need to man to man mark and try get the ball from the attackers
if the defenders get the balls over the yellow becons then they change play(defenders must become attackers and attackers are defenders)
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
