Hockey Drill Demonstration
A. 3 cones across at the top of the D, 2 cones down from cone 1 making an L shape, tyre on the line, balls on the right side of the drill.
B. 2 lines marked out across the pitch to create one channel. Balls on left, roughly 4-6 balls.
C. 2 channels across the pitch set out with 4 lines of cones. Two piles of balls roghly 5 on each.
D. 2 cones, one top D, other 'P' spot, pile of balls.
A) & D) shooting drills, need majority of balls
A) Tyre reposition drill, attacking lead pattern
B) Reverse side tackle
C) Shave tackles
D) Back to goal, squeeze shot