4 defenders in circle, 1 outside. Ball played to defenders in circle. attempts to get ball out to one of the goals. Attackers aim to generate turnovers and score.
Can play with 2 or 3 goals on 25 - GK to work between them.
Play out: free hits and corners.
Can add players outside circle to make 6v6 or 7v7
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."