Each blue player in the D will have a ball and will be dribbling inside the D and must keep moving around. The 2 red players do not have balls. The red players are defenders and they have to tackle any player who has a ball. Once they have tackled the players with the balls they must clear the ball form the D. The person who is left in the D at the end wins.
high elbow whilst dribbling, ball out in front of them. No bad tackles
The Netherlands made history at Paris 2024 with the first-ever golden sweep. Here's what coaches at every level can learn from their dominance.
The best coaches build more than skills - they build connections. Learn how trust-based relationships transform team performance.
England Hockey's coaching roadshow is bringing practical, engaging session ideas to clubs nationwide. Here's what coaches are learning.