Main Session - Progression

Excellent, used the drills at our first training session today with...
Shane, Hockey Coach

DESCRIPTION

Teams of 4 (1 defender, 3 attackers)

  • Create area (varies with age/ability)
  • Attacker - must try and make it through the box without losing the ball
  • Defender - Can only use a block tackle and must stop the attacker
  • Both players must stay inside the box whilst the ball is in play

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