#1 - Pushes to Striker, striker touches into the scoring zone and hits at goal.
- pusher runs to near post - back post runner - safety stopper behind receiver - dummy runner left of receiver
Coconut - Pushes to striker, pusher takes a few paces towards striker and receives it straight back and hits it towards goal or across the face of goal.
- All other jobs are the same
Strawberry - Pusher to striker, striker slips it left to previous dummy runner, left player hits it towards goal or back post.
- all other jobs the same
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
