Attackers (ATT) vs Defenders (DEF)
DEF team start with ball + tries to keep possession inside box.
If Attacking team win the ball, they can break to goal.
If DEF team then regains possession, they try to pass or carry back to box, and game resets with teams swapped.
If breaking ATT score or hit ball out, reset to the box + switch roles.
Optional: if DEF team keeps possession for [8] passes, they can break to goal.
Use this to practise:
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The Netherlands made history at Paris 2024 with the first-ever golden sweep. Here's what coaches at every level can learn from their dominance.
The best coaches build more than skills - they build connections. Learn how trust-based relationships transform team performance.
England Hockey's coaching roadshow is bringing practical, engaging session ideas to clubs nationwide. Here's what coaches are learning.
