Defensive underload in the circle: 3v5, with 3 more (Red) defenders around the edge of the circle.
Attackers start with the ball. If they can make [5] consecutive passes, they can then attack the goal.
If the defenders win possession + can pass to a team-mate outside the circle, they can attack the goal 6v5.
Reset when: either team scores.
If the ball is hit out of the playing zone:
Variation:
Focus is on winning back possession, but could also be on keeping possession.
in more ways than one
in more ways than one
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