Drills

Pass, Jump And Set

Players work in pairs with a ball between them, starting in a squat position. They pass the ball high, jump, and set it to their teammate who repeats ...

Pass Short And Long Progressio...

Players work in threes with one player in the middle. A player from the outside sets to the middle player who sets the ball backwards to the player on...

Get Up and Set

Players start by lying on their back on the baseline. When the coach whistles, they quickly get up and overhand pass the ball to themselves while movi...

Web Videos