Drills

1 Vs. 1 Channelling

category: Defending

Two teams line up side by side behind their cones. When the player with the ball sets off to run around the cone the drill is live.

The play...

Speed Sidesteps

category: Goalkeeping

A great drill for working with several keepers. The first player side-steps along the first line of the L-shaped cones with their head up.

W...

Toe Taps - Fast Feet Control

category: Technique-video

Working with a ball each players must hop from one foot to the other, placing their foot on the ball with your toes raised slightly above your heel...

Web Videos

The fast feet of cristiano ronaldo

Cristiano Ronaldo is the player with the Fastest feet in Soccer. Enjoy the skills show!!! My Facebook Page - https://www.facebook.com/Johnsapla Song...

Sessions

Community Drills

Warm Up (Agility) (15 mins)

There are 4 stations as shown with players spending 5 minutes at each station before moving onto the nextStation 1: Shuffle in and out of conesStation...

Drill 1 - Ladder and Hurdles drill

5 players on either side of goal in single file line.goalkeeper joins one line to make 6 until hes needed in goals.1 side had ladders and other side h...

Fitness Ladder (Aerobic)

ORGANISATION:Mark out the cones as shown in the diagram above. The set-up above is for 14 players. The area is 45x25yrds marked by the poi...

Warm Up (Agility) (15 mins)

There are 4 stations as shown with players spending 3 minutes at each station before moving onto the nextStation 1: Shuffle in and out of conesStation...