2 Touch Interior Exterior Left Foot

category: Dribbling

Set up as shown with cones evenly spaced out.

The distance between the cones can be modified depending on your players abilities.


Chest Control, Spin And Pass

category: Passing-and-Receiving

Player 1 hand feeds the ball to player 2 at chest height. Player 2 then must control using their chest and thigh so that they can turn and play an ...

Circle Throws

category: Goalkeeping

The keeper works their way around the circle and must react to three different types of feed which they must try to catch/stop and then return the ...

Dribble, Pass, Run And Relay

category: Agility

Great for warm ups.

Players dribble through the cones, pass to the waiting player at the end of the cones and then run back to touch the fir...

Web Videos


Community Drills

foot control

1) receives with left passes with right.2) 1 touch with right 3) 1 touch with left4) receives off thigh and passes with right5) receives off chest an...

Autosave 42621900

1. Passing the ball 2. Control and Pass to someone else (Not tackling)3. Knee control and dribble and pass (Not tackling)4. Chest control and dribble ...

techique 1.

working in pairs 10 yards apart work on 3 forms of catching and pick ups. players may throw or kick ball out their hands to their partnerlow pick up u...