Play 6 v 6. Station goals angled into the area in the corners of the grid. 1 ball per practice.
The object of the game is to try to pass the ball between your team and score in any of the four goals. Players should be encouraged to spread out and find space throughout the practice.
Encourage players to pass then move into space. If a defender is in front of you, pass or dribble to a different goal. Try not to bunch around the ball.
Add rules such as players can score only in 2 goals at diagonals from each other or players can score only in 2 goals at one end.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
The decision-making framework that stops counter-attacks cold. Learn when to delay, when to force wide, and when to commit.
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
