Drills

Zig Zag Relay

category: Passing

Rugby Zig Zag Relay Passing Tell the players to do the following...... The player with the ball passes to the next player and follows the direction o...

Zig Zag Relay

category: Passing

Rugby League Zig Zag Relay Passing The player with the ball passes to the next player and follows the direction of the ball using a side step. The pl...

Zig Zag Passing Practice

category: Passing

Rugby Zig Zag Passing Practice Passing This exercise is designed to improve quick handling and passing off both hands. Set out four cones in a zig za...

Left To Right With A Switch

category: Passing

Rugby League Left to right with a switch Passing Players in pairs with a ball between ... Rugby League Drill Demonstration ... Zig Zag Relay Drill Th...

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Community Drills

Upphitun

Zig Zag > Hoppa yfir hindrun > Fá sendingu > Senda > Hliðarhlaup.

Drill 2 Zig/Zag cone drill

Divide squad into even teamsFirst two players start in starting position ball on ground ft infrontOn Whistle player accelerate picking up ball then ne...

Autosave 78865382

The warm up will be a relay race zig zagging through a set of cones, this will get them working on their agility, but also get them thinking about how...