Drills

Rip And Ruck

category: Maul

Rugby Rip and Ruck Maul Players stand in a circle, about 5 meters apart. Two player, one with a ball, positioned in the centre of the circle. The bal...

5 Vs 5

category: Tag-rugby

Rugby League 5 vs 5 Tag rugby Pitch 20m x 20m. All players wearing tag belts Start the game with a free pass, defenders must be 7m back at the start ...

Tackle Contact

category: Tackling

Rugby Tackle Contact Tackling Players 3m apart – slightly crouched One of pair nominated as tackler On balls of feet, with feet shoulder width apar...

Tackle

category: Tackling

Rugby Tackle Tackling Approach the tackle at pace Move to good low position Head up, chin off chest, tighten shoulders Arms out wide, ready for big h...

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