Drills

Alcatraz: Jail Break

category: Warm-Up

If you're coaching tag rugby, change the warm-up exercise from contact to tags.

Pass And Follow

category: Warm-Up

Description. They pass the ball around either clock wise or anti clock wise, you can decide to change the direction youself at any point during the e...

Bank Robbers

category: Warm-Up

Rugby Bank Robbers Warm Up Keep your player briefing, brief! Tell the players the following laws for this exercise..... Players must start the game b...

3-Kick Warmup

category: Kicking

Rugby 3-Kick Warmup Kicking Drill to warm up/practice different types of kick. Players form two lines in the 15m channels with all the balls starting...