Drills

Rip And Ruck

category: Maul

Rugby Rip and Ruck Maul Players stand in a circle, about 5 meters apart. Two player, one with a ball, positioned in the centre of the circle. The bal...

Mini Maul Technique

category: Maul

Rugby Mini Maul Technique Maul Groups of 8 split into four groups of 2 Players pass and, chase the space, until coach shouts - Maul, at which time th...

Ruck Over, Pickup

category: Ruck

Rugby Ruck Over, Pickup Ruck Ball carrier goes to ground and places ball ... RUCK FORMED?? offside lines now in place Next player has time to decide ...

Ruck, Setup

category: Ruck

Rugby Ruck, Setup Ruck Contact Go to ground Present ball clear out, present, ruck, running, support, technique.

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