
2 Vs 1 Gauntlet
category: Decision-making
Set up two 1m wide gates of cones (green and red) either side of a feeder, with a line of attackers opposite (5m away). Have a number of defenders ...
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category: Decision-making
Set up two 1m wide gates of cones (green and red) either side of a feeder, with a line of attackers opposite (5m away). Have a number of defenders ...
category: Kicking
• The aim of the drill is to develop kickers through the gate and keeping square onto the kick.
category: Agility-Running-Skills
4 players start together on their stomachs next to each other.
category: Passing
4 players start together on their stomachs next to each other.
The 'gate' itself is not in the Law Book. It is a construct we use to explain the Law which says a player must approach the tackle from behind the bal...
Smarter Rugby tips from ASICS. For more information, visit www.asics.co.uk/rugby.
Teach your team to ruck safely, effectively and quickly. By going 'through the gate' you'll avoid giving away penalties and encourage better binding
Put your best foot forwards and drive, drive, drive the opposition back in this quick ball at the ruck technique session!
Players run through the gates, as they do so they are passed the ball from one side and must pass the ball onto the other side. This should pract...
the coach calls a colour matching one of the cone gates.the ball carrier runs through the gate defender attempts to tackle the ball carrier.players sw...
Rucking drill the atacking team carry the ball into contact, form a three man ruck when the ball is won the fourth man carries the ball around the red...
Diamond Touch Support Drill- Offloadconverge in the gap -create the diamond -off load after tackle Support Drill- GateSupport from behind: Get &ldquo...
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