Drills

3 Vs 2 - Support Running

category: Match-Related

Rugby 3 vs 2 - Support Running Match Related 3 vs 2 in a grid. Defenders must stay in position to start. Once skills progress defenders can move to t...

3 Vs 2 - Support Running

category: Decision-making

Rugby 3 vs 2 - Support Running Decision making 3 vs 2 in a grid. Defenders must stay in position to start. Once skills progress defenders can move to...

2 Vs 1 - With Running Support

category: Off-Loads

Rugby 2 vs 1 - with running support Off Loads The lead attacker runs at straight at defender. Attacks runs into space, either on the left or the righ...

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Community Drills

Double switch in game scenario

2 men on pads3 attacking playerball carrier runs at first pad followed by supporting run from player 2. They then perform a switch pass as the make co...

4 v 2 Support play

-Grey: D Blue: O Yellow: SH-SH plays ball to offender of choice-2 ruck pad holders will each target one offender and come up to pressure them-O must m...