If you become a full member of Sportplan rugby I'll send you at least one plan like ... All our small-sided games, drills and sessions have been trie...

Web Videos



Community Drills

First ExercisePolice Hell

Get the players into groups of 3 and complete the exercise shown (Below).The aim of the exercise is to tire the players out. So get them to complete i...

1 touch Rugby- CPD Session

- Small sided games (between 4 - 6 a side) on small pitch- Game of touch rugby- After a touch, Attacking team places the ball on the floor and FULL at...