Sportplan rugby coaches get full access to over 650 drills and games. Almost like cheating. It's just like having your own personal coaching assistan...


Dominating the Ruck

Create sustained attacks by understanding how to dominate the ruck by developing an understanding of positioning and technique amongst your players.


Community Drills

First ExercisePolice Hell

Get the players into groups of 3 and complete the exercise shown (Below).The aim of the exercise is to tire the players out. So get them to complete i...

1 touch Rugby- CPD Session

- Small sided games (between 4 - 6 a side) on small pitch- Game of touch rugby- After a touch, Attacking team places the ball on the floor and FULL at...